Friday, February 24, 2006

10 Rules For A Good Day

1. TODAY I WILL NOT STRIKE BACK:
If someone is rude, if someone is impatient, if someone is unkind...
I will not respond in a like manner.

2. TODAY I WILL ASK GOD TO BLESS MY "ENEMY":
If I come across someone who treats me harshly or unfairly, I will
quietly ask God to bless that individual. I understand the "enemy"
could be a family member, neighbor, co-worker, or a stranger.


3. TODAY I WILL BE CAREFUL ABOUT WHAT I SAY:
I will carefully choose and guard my words being certain that I do
not spread gossip.


4. TODAY I WILL GO THE EXTRA MILE:
I will find ways to help share the burden of another person.


5. TODAY I WILL FORGIVE:
I will forgive any hurts or injuries that come my way.


6. TODAY I WILL DO SOMETHING NICE FOR SOMEONE,
BUT I WILL NOT DO IT SECRETLY:
I will reach out anonymously and bless the life of another.

7. TODAY I WILL TREAT OTHERS THE WAY I WISH TO BE
TREATED:
I will practice the golden rule - "Do unto others as I would have
them do unto me" - with everyone I encounter.


8. TODAY I WILL RAISE THE SPIRITS OF SOMEONE I
DISCOURAGED:
My smile, my words, my expression of support, can make the
difference to someone who is wrestling life.


9. TODAY I WILL NUTURE MY BODY:
I will eat less; I will eat only healthy foods. I will thank God for my
body.

10. TODAY I WILL GROW SPIRITUALLUY:
I will spend a little more time in prayer today: I will begin reading
something spiritual or inspirational today; I will find a quiet place
(at some point during the day) and listen to God's voice!

Friday, February 17, 2006

Tum Badal Gaye

"Tum Badal Gaye Tum Badal Gaye

Tum Badal Gaye Tum Badal Gaye
Sajaye Khuwab Jo Tum Ne Kabhi
Wo Sab Aj Bikhar Gaye Bikhar Gaye
Ab Wo Sham Nahi Aye Gi Kabhi

Tum Badal Gaye Tum Badal Gaye

Khushbo Ghulab Se Kawish !
Hassi Mere Lab Se Chali Gai
Ansoo Ankh Se Rawa Rawa
Tum Muj Se Juda Ho Gaye

Tum Badal GayeBanaye The Jo Ghar Hum Ne Reat Ke
A KAWISH Wo Bikhar Gaye Bikhar Gaye
Teri Yadeen Dil Main Machal Gai
Juda Howe Jo Tum Hum Zinda Mar Gaye

Tum Badal Gaye Tum Badal Gaye Tum Badal Gaye

Wednesday, February 15, 2006

The ABC's of Celebrating Love!

To be a special Valentine to your partner takes lots of energy, time, attention and Love. Let's all give some thought about who we are being in our relationship, what we can do to make them better and who we will have to become to have them be healthy and successful. Let's make EVERYDAY Valentine's Day for our partner.

Let's begin with the premise that relationships are something that must be worked on all the time, not only when they are broken and need to be fixed!

Here are a few ideas to get you started!

A
Absolutely amaze your partner with adoration. Let them know in very special ways that you care. Exercise extravagant respect and devotion toward your lover. Accept them for who they are. Demonstrate your warm attachment and affection to them. Avoid taking your partner for granted.
B
Believe in your instincts. Be spontaneous. Don't plan. . . just do something that you've wanted to do with your partner for a long time. Let your love occur naturally. Stop and pick a roadside flower and present it to your partner.
C
Cuddle. Lie close and be cozy. Do spoons! Just hold each other. There is a very special healing power in a close, warm embrace. C is also for "considerate."
D
Discover new ways of expressing your love for each other. Hire a skywriter. Put a message up on a billboard. Buy a radio commercial to say I love you. Record a special message on a cassette.
E
Entice your lover to try a new way of making love. Always making love the same way can bring on boredom. Focus on pleasure. Enjoy each other to the fullest. Read, Red Hot LoveNotes for Lovers.
F
Flirt for fun and frivolity. Be creative in your flirting. Pretend you are together for the first time or that you are trying to pick up your lover.
G
Gaze into each other's eyes with a steady intention to say, "I love you" without words. Smile. Notice the eye color. Say something nice about them. Be generous with your love.
H
Have a private party for just the two of you. Candles, music, the works. Talk. Listen. Express your love for one another.
I
Indulge each other's desires. Write your secret desires on pieces of paper and trade. You may be surprised.
J
Joke and have fun together. Lighten up. Be joyous. Release your sense of humor. Have fun with love.
K
Kissy. . . kissy. . . kissy! Quick pecks on the cheek don't work. Give your partner an unexpected, looooooong, juicy kiss. Be keen on kissing!
L
Love with all your heart and soul. Always remember to speak, "I love you" at least once each day. Express love in new and exciting ways. Remember to love yourself and do nice things for you too.
M
Massage away the day's tension and stress. Begin with the feet and work up. Surprise your lover with your magic fingers or tantalizing tongue. Buy some special massage oil; something that smells good.
N
Nurture your need for nibbling. Nibble each other's earlobes or other parts of the body that feels good. Practice a soft, light, romantic nibble with your lover. Nibbling feels good.
O
Offer breakfast in bed or some other surprise your lover might like. Be creative. Plan. Make it very special.
P
Pretend you are long-lost, passionate lovers. Use your imagination. Think! What could you do that you haven't done for a long time? Do that.
Q
Quote your lover a love poem or a special passage from a book or greeting card that expresses exactly how you feel.
R
Remember the little things. Respect your partner by paying attention. Be aware when your partner's likes and dislikes. Notice what makes them happy and deliver more of that.
S
Slow dance by candlelight or in the backyard in the moonlight. Get back to romance. Be sensitive to the romantic needs of your lover. Romantically impaired? Read, 1001 Ways to Be Romantic.
T
Try a little tenderness. Be gentle. Practice the "soft touch." Go slow. Be intentional.
U
Uncover your deepest feelings. Speak them or write them to your lover. Communicate them unwaveringly. Let your emotions express themselves with sensitivity, understanding and love.
V
Vow your eternal love for each other. Renew your vows. Make some new ones. Look up the word "vow" in the dictionary. Live by your solemn promises.
W
Watch a sunrise or sunset together. Bring a picnic basket with snacks and your favorite beverage. Let the warmth you feel for your partner be felt.
X
X-plore your romantic dreams. Daydream about this one. Think. X-cellerate. Don't wait. Do something X-citing together; something you said you would do in the past, but you both have been putting off or making X-cuses about.
Y
Yearn for each other's touch. Don't hold back. A hug-a-day pays dividends beyond your wildest imaginings. AND. . . it feels good to be touched by the one you love.
Z
Zzzzzzzzzzzzzzzzz in each other's arms. Zero in on being close. Touching feels good. Enhance your enjoyment by listening to your partner's breathing cycle and to their heartbeat. Inhale and exhale together. Become as one.

Keep loving

6 rules to be HAPPY: Free your heart from hatred; Free your mind from worries; Live simply; Expect less; Give more & Always Be My FRIEND